A new day is a new opportunity to better ourselves. So now that I have some free time now that I am done school I have been focusing on working out perhaps a little too much…..
My roommate is doing a warrior race in September so I am helping her train (with its $200 price tag its not worth it for me), not that I have some amazing workout that I do but because it is motivation for her and vice versa. We started running and after a week, my clothes were already not fitting me!
Now I am doing a boot camp as my roommate is more into yoga but I am a fast pace, cardio kinda girl. After 3 straight days I am sore as heck but finally taking a day off but still running. Basically the last 3 weeks we take one day off from working out if we even take a day off. If I am not at the gym I am running outside or doing some weights at my house.
I haven’t stepped on the scale because I am nervous. I don’t see much difference but I feel a little difference in my clothes, mostly my boobs as weird as that is because I have implants soooo I shouldn’t lose too much in my boobs but apparently I have been as I can now wear some shirts done up that I couldn’t before!
Got a letter of referral from Dr Kang finally and due to financial issues I now can’t see the doctor I wanted to anyways. Good news is that my night coughs are gone ( 3 weeks now!) and I am finally sleeping a little better at night (still not normal but I never sleep good unless I take sleeping pills).
I am hoping maybe a doctor will be cheaper in Spain. If not then I will see the band doctor in Canada before or after I am in Spain.